the sweaty pop

View Original

Powerful flow @ black swan yoga

See this map in the original post

I took the Powerful Flow (60 minutes) with Karina! All the classes here are heated at about 90 degrees which I think is so satisfying. In this class we focused on the second chakra which is related to your sexuality, creativity, and personality. Karina took us through a relaxing and rejuvenating flow that was also challenging.

7/10 - even though it’s a heated room, its not TOO hot. This was a light, relaxing flow with opportunities to try advanced moves.

3 Classpass points which is DIRT CHEAP. This studio is donation based (so cool) so if you show up for class without booking through CP, they recommend donating 10-20 dollars.

This was such a unique yoga experience. It felt like a modern yoga with a dark room, subtle colored lighting, and a legit playlist including Post Malone and A$AP Rocky. Such a good vibe. Be prepared for a completely full class. Since it was so full, the instructor didn’t demonstrate the moves so I would recommend you have a baseline knowledge of yoga terminology and moves. Bring your own mat and towels or you can purchase before class. No frilly amenities here. They have their own parking lot out front.

See this form in the original post