train 45 @ class studios

 

This is a bootcamp style class. It had three stations (cardio, floor, strength) which you’re at for 13 minutes each. The cardio station is rower based which was surprisingly fun. The strength station is dumbbells and kettlebells, and the floor station is TRX and sliders. You’ll run through all the moves before class starts. To put it simply, i died in this class.

9/10 - this was probably the hardest class I’ve ever taken, i was sore for three days. You WILL see results if you take this class consistently.

6 Classpass points or $14 for your first class through the studio. This is a bargain IMO

This place is SO cute and has top notch amenities. Free towels, cold towels for after, stocked showers, hair dryers and straighteners. The whole place is insta-worthy. The entire staff was so sweet. The best part of this studio is they also offer spin which I can’t wait to try! They have a million class times which is convenient. Plenty of parking and there’s also a garage attached. Can’t wait to add this studio to my routine.