boxing 60 @ title boxing - uptown

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Boxing 60 with Manuel! Starts with a short warm up then goes into 3 minute intervals that include combinations on the bag and body weight exercises. Finish with abs. Beginner friendly but still very challenging!

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9/10 - works arms / abs and is lots of cardio. Don’t be scared though, you can go at your own pace.

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5 Classpass points or your first class free if you go through the gym. After that, 109 month to month membership.

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Badass boxing gym vibes of course. Limited amenities but that goes with the gritty vibes. Everyone was so helpful and not intimidating at all as a beginner. If you don’t being your won hand wraps (who even has those laying around?) you have to purchase them before class for $11. Get to class about 15 minutes early so you can get wrapped, they will help you. Wear leggings / tops you won’t have to constantly adjust because it’s near impossible with gloves on. There’s a parking garage under the building and you can find the studio on the second floor of the building!

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train 45 @ class studios

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shred @ burn dallas