the sweaty pop

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boxing 60 @ title boxing - uptown

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Boxing 60 with Manuel! Starts with a short warm up then goes into 3 minute intervals that include combinations on the bag and body weight exercises. Finish with abs. Beginner friendly but still very challenging!

9/10 - works arms / abs and is lots of cardio. Don’t be scared though, you can go at your own pace.

5 Classpass points or your first class free if you go through the gym. After that, 109 month to month membership.

Badass boxing gym vibes of course. Limited amenities but that goes with the gritty vibes. Everyone was so helpful and not intimidating at all as a beginner. If you don’t being your won hand wraps (who even has those laying around?) you have to purchase them before class for $11. Get to class about 15 minutes early so you can get wrapped, they will help you. Wear leggings / tops you won’t have to constantly adjust because it’s near impossible with gloves on. There’s a parking garage under the building and you can find the studio on the second floor of the building!

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